Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma […]

Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma undermines empowerment and interferes with growth and healthcare. Self-stigma undermines empowerment and interferes with growth and healthcare.

Suicide prevention experts are asking why the 988 hotline isn’t being used more. Key points Source: Jon Tyson/Unsplash In July 2022, the United States took a significant step forward in mental health care with the introduction of the 988 Suicide & Crisis Lifeline. Much like dialing 911 for physical emergencies, 988 was designed as an easy-to-remember, […]

How mental health professionals can help when facing litigation. Key points You’ve just been sued. Your mind is racing and your heart is pounding. You need to prepare for an upcoming lawsuit, but you are not sure what to do or who to call first. In such situations, many people instinctively call an attorney—which may […]

The “beholder’s share” may help you understand online disagreements. Key points Source: Concord90/Pixabay I often write about the benefits of fandom—finding community, a sense of belongingness, boosts to self-esteem and optimism, and a welcome respite from everyday stressors. Nevertheless, I sometimes log onto social media to enjoy the latest news about my favorite show and bask in that sense of […]

Key findings from a survey of Jewish professionals across industries. Key points Source: Resume Genius/Pexels This post is co-authored by Rabbi Elan Babchuck and Rebecca Leeman. Rabbi Elan Babchuck is the executive vice president of Clal—The National Jewish Center for Learning and Leadership, as well as the Founding Director of Glean Network. He is a co-author […]

Mindset takes center court at Wimbledon 2025. Key points Wimbledon 2025 is not unfolding like a predictable tournament, with shocking early exits, emotional reckonings, and standout mental strategies driving match outcomes. Here’s how players and their teams tackled the mental game to thrive. Source: Pexels / Pixabay When Mental Lapses Cost Top Seeds This year’s […]

Congenitally blind people who acquire sight still need to learn to see. Key points S. R. D., a 34-year-old woman from the Indian state of Gujarat, was born with cataracts in both eyes (Ostrovsky et al., 2006). She perceived only light until she was 12 years old, when a surgeon removed her cataracts. Eyeglasses increased […]

The elements of compassionate communication Key points We all want to feel safe with others, like we are understood and accepted, and that we belong. I’d be hard-pressed to find someone who didn’t want others to feel the same way in their presence; most of us want to be there for others in a way […]

Uncovering the hidden wounds that shape how we see and value ourselves. Key points Depression is a complex experience that affects millions of people worldwide, often persisting for long periods or recurring throughout a person’s life. Depression, especially the ongoing experience that can feel embedded in life itself, is very complex. It is not merely the result of […]

Medical settings can feel stressful, especially after past traumatic experiences. Key points We often think of trauma as something tied to war, natural disasters, or violent events. But for many people, trauma shows up in a quieter place: the exam room. Whether you’re undergoing surgery, navigating chronic illness, receiving gynecological or fertility care, or even attending […]

Undue suspicions sabotage goals and threaten relationships Key points Some suspiciousness is healthy. If we get a text, for example, we may resent the intrusion and question its legitimacy. What do they want? Access to an account? Our money? Too much suspicion sends other signals. Paranoia is that unwarranted feeling that people are out to do us […]

Do you worry that you are being evaluated on how good you are at sex? Key points Research on sexual performance anxiety has typically focused on men’s problems of getting or maintaining an erection because of fears that they will not be able to “perform” satisfactorily in bed. Traditionally, men are heavily socialized to be sexual experts, always ready […]